China — Reference is made to the first forms of meditation as early as the third and sixth centuries a. C. and are linked to the Taoist, Laozi, an ancient Chinese philosopher, and his writings. Where does meditation come from? Meditation originated in India, a long time ago.
The oldest documented evidence of meditation practice is the mural arts in the Indian subcontinent from approximately 5,000 to 3,500 BC, which show people sitting in meditative postures with their eyes half closed. Where does meditation come from? Scholars suggest that meditation can be traced back to hunter-gatherers in the Indus River Valley around 5,000 BC, E. They were described as participants in meditative practices. Throughout history, almost every religion in the world developed some form of meditation, which made its exact origins difficult to identify.
Modern meditation practices are generally attributed to Buddhism in India. According to historians, meditation dates back to 500 BC, when Taoism developed in China and the Buddhist religion in India. Hundreds of years later, Bhagavad Gita dedicated himself to writing a philosophical text on meditation and yoga. He explained how one could live a life with a higher spiritual level using both practices.
Wall art dating from around 5,000 BC. found in caves in India represents religious believers meditating. Later, around 1,500 BC, experts believe that the Vedas (ancient texts of India) allude to meditation practices, probably mantras or meditation with a gaze. In this short essay, I will try to give a general map of the history of meditation and its many contemplative traditions.
These and other demonstrations aroused the interest of the scientific community to further study the effects of meditation on the body. Etymologically speaking, meditation comes from the Latin “meditari” and means to reflect, think and contemplate. While there is no precise way to go back to the beginning of people who practiced meditation, some archaeologists believe that meditation dates back to 5000 B. Many neuroscience professionals wanted to experiment with meditation teachers, such as Buddhist monks and martial arts teachers, etc.
And yet, meditation remained outside of science, the kind of subject that many mainstream Western researchers ignored. How that happened is a complicated story, and surprisingly recent considering the ancient origins of meditation. Many meditation practices focus on these same principles and use them to achieve greater health and well-being. Throughout the Middle Ages, the practice of meditation grew and became in many religious traditions as a form of prayer, such as Jewish meditation.
The practice of meditation also spread to other cultures in the West through the Silk Road to influence religions such as Judaism. With these new practices, he separated and formed his own ideas, teaching meditative and spiritual practices to thousands of people. Yoga and meditation were introduced to the United States in the early 20th century by a yogi named Swami Vivekananda. Hatha yoga and transcendental meditation derived from the Vedic tradition in India were introduced in the 1960s, and later gained popularity in Europe.
One of the philosophies of meditation is that people manage to take responsibility for their health and mental state. As the world understands the benefits of meditation, this profound and transformative practice is likely to reach a global audience. But the practice of meditation has its roots in a deep cultural history that has seen the practice of a religious idea grow to something that may now seem more elegant than spiritual. .